You have likely heard of sprains and strains and although we often use the words interchangeably, in fact, they affect different parts of the body and should be treated slightly differently as a result.
What is the difference between a “Medicare Supplement” and a “Medicare Advantage PPO” plan? Article by Toni King
There are so many options for foods you can eat to get your recommended daily amount of calcium. Follow the link for a list of foods and information about their calcium content.
The flu can still be a potentially serious disease that can lead to hospitalization and sometimes even death. Though every flu season is different many people are hospitalized and thousands die from flu-related illnesses every year. A yearly flu shot